Goji berries have been used by Chinese natural healers for centuries. According to Wikipedia, goji berries "have long played important roles in himalayan goji juice where they are believed to enhance immune system function, improve eyesight, protect the liver, boost sperm production and improve circulation, among other effects."There are many legends regarding goji berries in CHinese literature also. One of the most interesting stories tells of the monks that lived healthily to an unusually old age. At the ripe old age of 80, these monks would have lost no teeth and have no white hair. The cause of such amazing youthfulness was said to be the goji berries that dropped into the monastary well. Most people do not have access to fresh goji berries, so they have to get goji berries some other way. The most popular ways are via dried goji berries or goji juice. The best choice is a goji product that has extensive scientific research to ensure it is effective.
Friday, November 20, 2009
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